About FISH

Helping mothers and babies feel fit and happy

What is FISH?

I have been a qualified midwife for the past 15 years and I am currently in my final year of completing a Masters in Health Promotion & Education.

Over the years as a midwife, I have come to realise the importance of mental, physical health and well-being for pregnant women, mums and babies.

With the experience I have gained, I felt it was the right time to bring everything together to create FISH (Fitness Inspired Sessions of Happiness).  FISH fitness is aimed at helping improve health and well-being for all you amazing individuals!

I am a fully qualified level 3 pre and postnatal exercise specialist, a fully qualified baby massage and baby yoga instructor. In addition this this, I am also first-aid trained.

Kristie Fisher

Level 3 Pre and Postnatal Fitness Instructor, Baby Massage and Baby Yoga Instructor

The Venue

We operate from the Jubilee Community Centre, based in the heart of East Grinstead, which is easy to get to and provides ample parking in and around the venue.

If you have any questions please do contact us.