I have been a qualified midwife for the past 15 years and I am currently in my final year of completing a Masters in Health Promotion & Education.
Over the years as a midwife, I have come to realise the importance of mental, physical health and well-being for pregnant women, mums and babies.
With the experience I have gained, I felt it was the right time to bring everything together to create FISH (Fitness Inspired Sessions of Happiness). FISH fitness is aimed at helping improve health and well-being for all you amazing individuals!
I am a fully qualified level 3 pre and postnatal exercise specialist, a fully qualified baby massage and baby yoga instructor. In addition this this, I am also first-aid trained.
Level 3 Pre and Postnatal Fitness Instructor, Baby Massage and Baby Yoga Instructor