Fitness Inspired Sessions of Happiness

Helping both mothers and babies feel fit, healthy and happy!

Helping mothers and babies feel fit and happy

We offer unique fitness inspired sessions, catering towards the fitness and well-being of pregnant women, mums and babies. These include fitness exercise classes for pregnant women, postnatal fitness for mums and babies together, new born baby massage and baby yoga!  This is all done in a happy, friendly, non-judgmental environment and at a very reasonable cost. We want you and your baby to look forward to and enjoy your time at our conveniently located studio in East Grinstead.

More About Us

Come visit the studio anytime during operating hours to see for yourself the excitement and energy within the warm and welcoming environment we offer.


Please see below for the different course we offer

What People Are Saying

If you have any questions please do contact us.